I started the first chapter in my health career as a group fitness instructor over 22 years ago. I’ve also have 17 years as a personal trainer. I teach and am certified in several styles of classes: Yoga, weight classes, abs, cardio, and more. I have been active since I was a little child. I played sports throughout my life, but in high school, my passion became running. I learned the mental power of fitness and was inspired to earn a degree in Sports Psychology at Miami University. I used both fitness and psychology to give birth to 5 amazing children….there is never a boring day in my life! I moved to Hilton Head Island from Ohio 12 years ago and never regret a day of it. To me, HHI is paradise and this community is so full of love. I am blessed to be able to do what I love in such an amazing place.